Sunday, May 3, 2009

Southwest Eggs

Ingredients:
4 eggs (I use 1 cup of Better 'n Eggs) $0.63
3 asparagus spears
2 ounces of cubed turkey (ham, bacon or turkey can be substituted) $0.41
1/3 bell pepper (red, yellow, orange or green) $0.33
2 button mushrooms
Salt/pepper to taste (I use Mrs. Dash Southwest Chipotle seasoning)

Directions:
Spray skillet with non-stick spray. Dice vegetables and saute until tender, but crisp. Add turkey and eggs. Cook thoroughly. Top with a sprinkle of your favorite cheese!

**Review**
Tasty and filling breakfast dish. A great source of veggies and protein! Add an english muffin or piece of toast to make a complete breakfast.


Cost = about $0.69/serving; makes 2 servings



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